I have been waiting to share this with all of you 🏋‍♀ I've been putting so much of my daily focus into my health, especially since my diagnosis of a degenerative disc - I want to     See More an enjoy this trek and not just merely make it to the finish line. I hope this inspires some of you to create your own training plan for whatever walk or hike is next in your future! I love you all and can't wait to share this next adventure as it unfolds ❤ Be sure to check out the description for my trainers Information - she is AMAZING with injuries and people who needs a little bit more care due to health issues!    See Less

Hi Crystal, Just recently discovered you after watching your Scotland videos. You are truly inspiring after watching your solo trips. Having a degenerative disc sucks but you've got this     See More eeing what you are doing to change things and I am adding it to my own plan. I have degenerative disc disease in both my lower back and my neck. I am 57 and planning a solo trip to Scotland in the next year and need to be healthier. I truly appreciate all that you share and would love to see video updates on how you are doing. Thank you!    See Less

I am getting motivated watching you. Thank you!     See Less

I enjoyed your trip to Schotland so much. I am really looking forward to your walking expedition too !! Good luck with all the preparations and the training ! 💕🌷     See Less

Very inspiring Crystal, thank you xxx     See Less

Thank you so much for sharing this, was diagnosed with osteoarthritis at 25 and degenerative disc at 35, it’s great to see an experience that I can relate to.     See Less

When did you do this video Crystal, in the winter cuz it's May now and it's sunny outside? Good luck for the journey a head, you're an inspiration to many of your viewers. 👍     See Less

I trekked the SJPDP to Santiago Camino in 2017 at 59 yrs and I am so interested in the WHW. I look forward to watching your experience. 🎒     See Less

Can’t wait to see your growth (health wise) but more so as you conquer this next trek!! I had my virtual backpack on during your Camino and will strap it on again. Godspeed and blessings     See More     See Less